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Minimum Viable Fitness, United States

Category: Sports, Fitness, Outdoors

Address details

337 N Mednik Ave
East Los Angeles
CA 90022
United States

East Los Angeles, United States Print route » N0° 0' 0" E0° 0' 0"   (0, 0) Start navigation »

Phone & WWW

424-325-0650
https://minimumviablefitness.com/

Business hours

Everyday 6AM–10PM

Info

There are so many different definitions of fitness. So how can you decide what is the best definition of fitness for you? The short answer is simple, if it makes you healthier, then it is fitness.



Fitness is a huge subject. While some people think it is about being fit enough to be able to run a marathon, others think it is how much money you make. Most people don't really know what it means to be in good shape, or in good health. But, if you take the time to find out what is fitness and ask yourself what does it mean to you, then you will be able to understand what is meant by fitness.



You need to understand that there are many things that go into the definition of physical wellness, and that each person has a different definition. What might be considered "fit" to one person might not be a definition for another.

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